WalkWell4Life in a few minutes.
The Clubhouse on the screen, The Wisdom of the Walk, the card deck, the courses, the free tools, groups and clubs, walking in Southern Africa, and one walk a week from the Self-Coaching Advisor.
See the Clubhouse in use.
Asking the Self-Coaching Advisor, drawing a card and saving a reflection, and thinking a change through with the change coach, shown on the member pages with a test account.
What WalkWell4Life is, and where to begin.
Short films, each about one thing.
What is WalkWell4Life
Life at walking pace, for walkers at every stage · 2:01
The Wisdom of the Walk
The free explorer: suits, search, draw, Large view, your journal · 1:39
The card deck and ebook
Your name on every card, in five art editions · 1:52
The Clubhouse
A walking companion for every day · 1:48
The courses
Four focused courses and one full system · 2:03
Free tools
Find your walk, heart-rate zones, the six-minute walk test, your step target · 1:29
For groups and clubs
Course seats, Large view, group decks, Club and Route Editions · 2:02
Walk Southern Africa
Hiking trails, caminos, clubs, the Saturday 5k, Route Editions · 2:02
Four answers from the Self-Coaching Advisor.
Each film takes one of the free sample answers on the Advisor page, worded as the answer states it, with one thing to try this week.
Your next thousand steps
From the Advisor: do I really need 10,000 steps? · 1:27
A few minutes of attention
From the Advisor: pay attention, or zone out? · 1:14
Invite someone to walk
From the Advisor: an invitation without the awkwardness · 1:10
Two sentences after a walk
From the Advisor: what to write in your walking journal · 1:19